WHAT I OFFER
1-1 PERSONAL TRAINING
What does it involve?
- Free Consultation to talk over short, medium and long strength goalsÂ
- Fitness & strength Assessment
- Professional gym with cable machine, squat rack & free weights.Â
- Technique feedback
Online 1-1 Bespoke Coaching
All through our exclusive app
- Building healthier and consistent routines and habits
- On boarding call to break down goalsÂ
- Guidance with nutrition & macros through the individualised approachÂ
- Individualised training programmes
- Weekly check ins
- 24/7 support
- Exclusive app making the journey more seamlessÂ
- Supportive community of women
- Monthly challenges, meet ups & team photoshoots
APPLY TO WORK WITH US..
Go to the link above and fill out our coaching application. From here I will be in touch within 48 hours where we can book in a FREE consultation call!
